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Yogic Inspiration from Japan - Issue #2

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TokyoYoga
Yogic Inspiration from Japan - Issue #2
By TokyoYoga • Issue #2 • View online
Thank you for subscribing to the TokyoYoga newsletter! We hope this issue brings fresh inspiration to your yoga practice.

Latest Stories
Here are our latest stories exploring yoga and mindful living in Japan’s capital and beyond :)
Introducing The Tatami Yoga Mat – TokyoYoga – Medium
Tokyo Yoga 101: Finding Balance in the World’s Busiest City
Rediscovering my Identity as a Yoga Teacher in Tokyo
6 Things You’ll Love in Yugawara, Japan – TokyoYoga – Medium
Recommendations
Each month we introduce one or more hidden gems that might just take your yoga to a whole new level. Here’s what we’re crazy about this month:
Yoga Heart: Lines on the Six Perfections by Leza Lowitz (Author), Akiko Tanimoto (Illustrator)
“Yoga Heart is a tiny treasure to hold and to behold. Even the typography and colors are food for contemplation…highly recommended for people who will not only read the lines for enjoyment, but also use them for contemplation and right action in life.” - New York Journal of Books
These sixty poems on the Buddha’s six “perfections,” or qualities for a meaningful life - generosity, kindness, patience, joy, stillness, wisdom - were written over years of yoga and meditation practice, inspired by Tibetan Heart Yoga, nature, Buddhism, Osho, Tantra, ancient Japanese and Chinese poetry, Rumi, Kabir, haiku, love, and life. They seek to capture a journey from the physical body to the subtle body to the light body, until the heart bursts open into the beautiful radiance of divine energy in the world.
Leza Lowitz is an award-winning author and editor. She owns Sun and Moon Yoga Studio in Tokyo and has written for Yoga Journal and Shambhala Sun.

About TokyoYoga
TokyoYoga is a space for anyone with an interest in yoga in Japan to read, share, and connect over real-life stories. We include first-person essays, interviews with yoga teachers and other experts, informative articles on travel options for yogis and vegans, and advice for teachers considering visiting Japan.

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